Happy World Vegan Day! – 10 facts about veganism

Becoming vegan almost two years ago was one of the best choices I have ever done. I have never felt and looked so good as I do now. Here are some facts about veganism.

  1. Yes, I do get enough protein. With a well-balanced plantbased diet it is nearly impossible to not get enough proteins.
  2. No, I don’t miss cheese. I feel very good not putting any saturated fat, pus and antibiotics into my body.
  3. I am not just eating salad. There are tons of delicious grains, legumes, veggies and fruits out there. In fact,  I don’t really eat salad at all.
  4. I am vegan for my health, the animals and the planet.
  5. I have more energy and I don’t feel stuffed. I can have a big meal and still have enough energy to go on with my day. I don’t feel bloated.
  6. It is an amazing feeling to know that my actions haven’t caused any suffering, rape or death.
  7. My mind is clearer. I am happier. 
  8. I mostly eat high carbohydrate and low fat meals. So carbs are my friends.
  9. I am slim and I don’t need to starve myself.
  10. I can eat pizza, ice-cream, cheese and cakes. All vegan of course.

For more information please check out those documentaries: Earthlings, Forks over Knives and Cowspiracy, available even on Netflix.

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