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5 Health Benefits of Kombucha

Kombucha is a green or black tea drink that is fermented. It is produced by fermenting tea using a symbiotic ‘colony’ of bacteria and yeast,  also known as scoby.

 

Health Benefits OF Kombucha

 

The Benefits:

  1. Kombucha is immune boosting.
    It is high in antioxidants, which are great for the  immune system and increase  energy levels.
  2. It detoxifies and helps prevent a wide variety of diseases. Detoxification produces healthy livers and aides cancer prevention.
  3. It contains glucosamines, which help in preventing and treating all forms of arthritis.
  4. It supports a healthy gut.
  5. It prevents and heals stomach ulcers.

 

However I do recommend drinking Kombucha only in moderation.

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1 Comment

  • Reply
    arialegria
    August 30, 2017 at 8:33 pm

    Love, love, LOVE Kombucha!

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